{"id":1001,"date":"2014-05-23T05:45:41","date_gmt":"2014-05-23T12:45:41","guid":{"rendered":"http:\/\/www.telyas.com\/wordpress\/?p=1001"},"modified":"2014-05-23T05:45:41","modified_gmt":"2014-05-23T12:45:41","slug":"30-days-challenge","status":"publish","type":"post","link":"https:\/\/www.telyas.com\/wordpress\/2014\/05\/23\/30-days-challenge\/","title":{"rendered":"30 days challenge"},"content":{"rendered":"<p>I know it is not an original idea, but it is a good one.<\/p>\n<p>Easier to achieve a 30 days challenge than just a change in behavior.  A 30 days challenge can become such change if successful (and makes sense). <\/p>\n<p>So, what is my first 30 days challenge? <\/p>\n<p>Spend less!<br \/>\nI have recently started using <a href=\"http:\/\/zaim.net\">Zaim<\/a> application to monitor my weekly\/monthly spendings.<br \/>\nI don&#8217;t monitor the entire family spending, but what I spend for Lunch, Coffee, dinner and drinks with friends. <\/p>\n<p>It is very helpful, but I feel I can do better.<br \/>\nI don&#8217;t need to have coffee at 10:00AM, when I had one at home (and there is Coffee in the office).<br \/>\nI don&#8217;t need to have that 3rd drink, extra dish. <\/p>\n<p>Just cut the &#8220;Extra&#8221;. Easy, right? But how do I monitor the &#8220;Savings&#8221; of this challenge. still not clear. <\/p>\n<p>(challenge is not effective while in business trips and work related functions)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I know it is not an original idea, but it is a good one. Easier to achieve a 30 days challenge than just a change in behavior. A 30 days challenge can become such change if successful (and makes sense). So, what is my first 30 days challenge? Spend less! I have recently started using &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/www.telyas.com\/wordpress\/2014\/05\/23\/30-days-challenge\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;30 days challenge&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[180],"tags":[],"class_list":["post-1001","post","type-post","status-publish","format-standard","hentry","category-30-days-challenge"],"_links":{"self":[{"href":"https:\/\/www.telyas.com\/wordpress\/wp-json\/wp\/v2\/posts\/1001","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.telyas.com\/wordpress\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.telyas.com\/wordpress\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.telyas.com\/wordpress\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.telyas.com\/wordpress\/wp-json\/wp\/v2\/comments?post=1001"}],"version-history":[{"count":1,"href":"https:\/\/www.telyas.com\/wordpress\/wp-json\/wp\/v2\/posts\/1001\/revisions"}],"predecessor-version":[{"id":1002,"href":"https:\/\/www.telyas.com\/wordpress\/wp-json\/wp\/v2\/posts\/1001\/revisions\/1002"}],"wp:attachment":[{"href":"https:\/\/www.telyas.com\/wordpress\/wp-json\/wp\/v2\/media?parent=1001"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.telyas.com\/wordpress\/wp-json\/wp\/v2\/categories?post=1001"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.telyas.com\/wordpress\/wp-json\/wp\/v2\/tags?post=1001"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}